If your mission is to lose weight and feel healthier, counting calories simply will not work. In this class Health Coach, Erica Ballard, will explore ways to help you lose weight and feel healthier.
We will also sample some recipes to use in your everyday life!
December 10th6:30 PMBe Well Teaching Kitchen
For more information about Erica, check out her website here: https://www.ericaballardhealth.com
Be Well Kitchen classes are open to ALL - you do not need to be a patient at Be Well.