Online Virtual Class: Optimizing Immune Health During this Stressful Time
Stressed about the novel coronavirus? Worried about getting sick or your friends & family? We are certainly living in uncertain and stressful times. So much information is coming out every day which can leave you feeling anxious and confused.
Let's talk about it! Join us for this virtual class taught by Functional Medicine Provider, Swathi Rao, where we will discuss how to optimize immune health and ways to deal with the stress & anxiety.
Swathi will discuss how food, sleep and stress impact your immune health suggest ways to strengthen your immune system.
Date: April 3rd
Time: 11 AM -12 PM
Location: Zoom Virtual Class
*Free for Stay Well Members
Once you are registered, we'll send you a private link to the class and instructions.
Please select the correct member type from the drop down. Our Stay Well Membership is a monthly/annual paid program that includes many benefits including discounts on vitamins, supplements, classes and more. If you are not paying for the Stay Well membership, but are interested in finding out more about it, please contact our office for information.