Virtual Class: 6 Mindset Shifts to Increase Your Happiness
During the COVID pandemic, the focus is often on what we can do physically to take care of ourselves, like extra hand washing and wearing a face mask.
BUT how often do we think about protecting our mental health? Just like the physical interventions, it takes a bit more effort and intention.
We will discuss scientifically proven actions you can take in order to increase your well-being and feel happier on a daily basis. Walk away with a plan to start putting these actions into place.
Date: June 24th Time: 7:00 PM EST Location: Zoom Virtual Class Cost: $15* *Free for Stay Well Members
Instructor: Kelly Miller, FMCHC
Hosted by Be Well Functional Medicine Provider Emily Miller, NP
Kelly Miller is a Functional Medicine Certified Health Coach who offers virtual one on one coaching to help patients implement a lifestyle plan that works for them. Find out more information about Kelly at findinghealthy.net. Kelly is a Be Well Community Partner and offers 20% off her coaching packages to Stay Well members.
Once you are registered, we'll send you a private link to the class and instructions the day of the class.
Please select the correct member type from the drop down. Our Stay Well Membership is a monthly/annual paid program that includes many benefits including discounts on vitamins, supplements, classes and more. If you are not paying for the Stay Well membership, but are interested in finding out more about it, please contact our office for information.