Welcome to Be Well Family Care!
Online Virtual Class: Stress and Sleep During Stressful Times

Online Virtual Class: Stress and Sleep During Stressful Times

Regular price $15.00 Sale

Are you tossing and turning at night? Are you feeling overwhelmed with stress? 

Join us for this group class to learn how to better manage stress and sleep better during this stressful time. 


Things today are uncertain and stressful, especially with the coronavirus pandemic. So much information is coming out every day which can leave you feeling anxious and confused. Is it affecting your sleep and your mood?

Let's talk about it! Join us for this virtual class taught by Functional Medicine Provider, Swathi Rao, where we will discuss updates on COVID-19 and how to deal with the stress & anxiety can bring.

Date: April 10th
Time: 1:00 - 2:00 PM
Location: Zoom Virtual Class
Cost: $15
*Free for Stay Well Members

Taught By:
Swathi Rao PA-C, IFM Certified Provider

This class will be for general recommendations and guidelines only. If you are wanting specific recommendations or are having any symptoms of illness and are a patient at Be Well Family Care, please schedule a private Telemedicine visit with your provider. 

Once you are registered, we'll send you a private link to the class and instructions on how to connect. The link will be sent the morning of class. If you haven't received a link 1 hour prior to class, please contact the office directly by emailing info@bewellfamilycare.com